Treatments - coming soon

HDH implements the following treatments types to promote a healthy body, brain, & mind.

Therapy Session

Cognitive Behavior Therapy

Cognitive behavior therapy is all about proactively helping people with their mental needs. It focuses on present thinking, behavior, and communication as opposed to past experiences.

 

It's a comparatively short-term form of psychotherapy that's based on the idea that our way of interpreting things in our present lives affects our emotional and health.

Light and Sound Therapy

The length of the waves is matter. Light and sound therapy positively influences the health of both your body and brain. It alternates between 5 or 6 sound waves from Alpha to Delta to optimize brain patterns to induce feelings of relaxation or to help improve concentration. 

 

It’s helpful for those looking to reduce their anxiety and improve mood, focus, attention, and/or memory. It also helps enhance creativity and cognitive flexibility. It's also suitable for those looking to achieve a meditative state or improve their sleep quality.

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Sauna

Thermogenesis Therapy

Thermal Alternations is used to benefit from basic laws of thermodynamic and biochemistry reactions. By alternating cold and heat, the body learns mechanics to cope with stressful environments that reflect on overall mind resilience. This boosts immune system and builds stronger cells.

 

Thermogenesis therapy is good for those looking to sleep better, relax more, detox, lose weight, relieve muscle soreness, relieve joint pain, clear up/tighten skin, improve circulation, reduce migraine symptoms, relieve nerve irritation, treat mood disorders, or reduce arthritic pain. This treatment has also shown potential to treat some low-risk tumours, prevent dementia and Alzheimer's disease, and treat atopic dermatitis and other skin conditions.

Lymphatic Therapy

The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid filled with waste products to build up. Lymphatic drainage techniques can benefit people with lymphedema, fibromyalgia, and other conditions.

 

Lymphatic therapy is helpful for anyone looking to retain fluid or that has cellulite, a loss of skin tone, saggy skin, or skin laxity. Lymphatic therapy has also shown to be effective improving the appearance of lax skin, and reducing facial lines/wrinkles.

Green Juice
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Oxygen Therapy

Oxygen Therapy is HDH’s solution to the polluted urban environment that many of us live in today. HDH rejuvenates the body and brain with oxygen delivered through oxygen therapy and a Fresh Bar in the HDH lounge.

 

People with Insomnia, memory problems, hangovers, headaches, and digestion trouble benefit from oxygen therapy. It also promotes weight loss, muscle recovery, and improved physical exercise experiences.

Intravenous Laser Therapy

Low levels of laser light exposure catalyzes positive interactions in the blood between molecules, including lipid-water, protein-water, lipid-protein. These changes stimulate biochemical reactions in the body that enhance metabolism, immune protection, increased resistance to germs, rehydration and thrombolytic activity, analgesic effect, and anti-inflammatory activity.

 

Those wishing to improve their serotonin and vitamin D metabolism, undergo a detox, reduce the effects of anxiety and depression, reduce the effects of chronic infections, reduce fatigue, improve anit-bacterial and antiviral defenses, or increase the uptake of oxygen in the blood should consider intravenous laser therapy. The treatment also stimulates ATP-production in cells to improve energy and increase the absorption of oxygen in body tissues. This treatment aids in the destruction of fungi, viral, and bacterial growth to improve circulation, decrease platelet aggregation and improves circulation by dilating the blood vessels and improving the body's ability to detoxify and deactivate/remove toxins.

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Healthy Senior Man

Nutrition & Lifestyle Therapy

Do you know the age-old saying, "You are what you eat?" It's based on the science of digestion. What you consume affects how you look and feel. There is no one-size-fits-all diet plan, so HDH helps patients identify the most suitable solution for them to lead a more enriched lifestyle where they feel better both physically and emotionally.

 

The process starts at the DNA level. We analyze your genetic makeup to understand the best formula for your success and build a nutrition and lifestyle plan that's right for you.